Nov 13, 2023 | News
Christmas is a wonderful time of year, but for elderly people and dementia patients it can sometimes be overwhelming and confusing. Changes to their surroundings and routine can create feelings of stress and displacement, so it’s important to be mindful of these when making Christmas plans with your senior loved ones.
That said, there are plenty of ways you can enjoy the festive period with elderly family and friends. It’s all about choosing appropriate activities, especially for those living with dementia. Check out this selection of ideas for Christmas activities for dementia patients:
1. Listen to Christmas music together
Music can evoke strong memories and feelings of nostalgia, as well as being a brilliant mood booster, and this is the case for many people with dementia. Make time to listen to some classic Christmas tunes with your loved one – they may even want to sing along to those they remember.
2. Get stuck into Christmas crafting
Embrace the power of creativity and encourage your loved one to feel involved by making decorations together. Making Christmas cards or decorating ornaments can be very therapeutic, and is a relaxing way to spend time together. Even if your elderly relative or friend isn’t able to participate fully, find small but significant ways for them to get involved, such as signing their name in a card.
Do be mindful when it comes to decorating their own space, however, as changes to their environment could be distressing for a person with dementia. Bear in mind their preferences, stick to subtle decorations, and put them up gradually, rather than all at once.
3. Enjoy festive films
Just as music can trigger happy memories, familiar festive films can also create a sense of nostalgia and positive emotions. It can also be a great way to find some quiet time amidst the excitement of this busy time of year. Carve out time to settle down and watch a Christmas classic with your loved one.
4. Embrace nostalgia through photos
Christmas often triggers memories, whether it’s through recreating traditions or connecting with loved ones. So consider embracing the past and spending time looking through old family photo albums or home videos with an older family member. A collection of meaningful photos can make a lovely Christmas gift for an elderly relative, too.
Talking about the past, while being sensitive to your loved one’s emotions, can be joyful, and it can also help to alleviate feelings of loss or sadness, which can be especially prevalent around Christmas time.
5. Spend time outdoors
Even in the winter months, it’s important for older people to spend time in the fresh air where possible. Exercise is great for both physical and mental health and can be a great escape from the hectic Christmas activities going on in the home. So find time to wrap up warmly and enjoy a gentle stroll in the winter sunshine with your loved one, while being mindful of their capabilities.
If your loved one would benefit from extra care or help, contact OxleyCare today.