Aug 01, 2023 | News
Summer is undoubtedly a wonderful time of year, but it can throw up some challenges when it comes to caring for somebody with dementia.
The longer days and warmer weather can mean more outdoor experiences, extra time in nature and a welcome mood boost, thanks to all the sunshine. But if you care for a person with dementia, it’s also essential to make sure you’re clued up on the ways you can keep them safe at this time of year.
1. Reduce the risk of dehydration
Older people with dementia are more susceptible to dehydration during warm weather, as they may forget to drink enough water or be unable to recognise or communicate that they are thirsty. Make sure they consume at least two litres of water a day, by frequently encouraging them to take a drink, and keeping a bottle of water handy during outdoor trips.
When you’re away, set reminders for them or leave notes out to prompt them to drink regularly. Leave glasses and a jug of water in a safe, convenient and visible spot to make it as easy as possible for your loved one with dementia to avoid dehydration.
2. Adapt their environment
Think carefully about their home and garden and try to configure it to help keep your loved one cool and comfortable during the summer heat.
Check which direction their living room or garden faces and set up comfortable seating in areas that will remain shaded during the hottest parts of the day. Consider buying a fan to keep them cool indoors, and keep blinds and curtains shut during intense periods of heat.
3. Check their medication
Speak to a pharmacist or doctor on your loved one’s behalf about the medication they take. Some medicines cause side effects that you should be especially aware of during the summer months, such as extra sensitivity to sunlight.
4. Plan their days carefully
Keep an eye on the weather forecast, and plan daily activities so as to minimise sun exposure and time outdoors during peak temperatures. Try to ensure your friend or relative is indoors, or at least in the shade, during the most intense heat of the day. This is usually between 11am and 4pm.
Plan morning or early evening excursions or activities and remember that the body has to work extra hard to stay cool in a hot environment. So, make sure activities are not too physically demanding. Think about shortening your regular walks, avoiding stairs and staying away from public transport.
5. Know the signs of dehydration and heatstroke
Always be on the lookout for the signs of dehydration or heatstroke, especially in someone with dementia who may not be able to recognise it in themselves. Key warning signals include headaches, dizziness, fatigue or lethargy, disorientation, nausea, a flushed face and a fast pulse. Seek medical attention if you notice any of these signs.
If your loved one would benefit from professional live-in care, contact our team at OxleyCare today.